Artificially flavored drink. 25 calories per 1 pouch. Per 12 fl oz, this product 10 g total sugar; leading regular sodas 40 g total sugar. 75% less sugar than leading regular sodas. Excellent source of vitamin C. So many ways to enjoy. Flavorful fun made easy, by the pitcher or the glass. Become a fan of Kool-Aid! how2recycle.info. Facebook.com/koolaid. Available in a rainbow of flavors!